Group Coaching

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Service: Group Coaching (In Person)

 

 

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Receipts Over Reasons: The Self Trust Cohort (8 Weeks)

Focus: Self Trust 

Real tools. Real community. Real change.

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Starts: We are currently accepting new members so if you would like to sign up I can add you to our wait list. Please contact us and let us know your interested. 
 

Meets: Tuesdays 6:00–7:30 PM (in person)
 

Seats: Limited to 12 women 
 

Investment: $1500 (or 2 payments of $750)

 

Location: Douglasville , GA. ( Address will be given during sign up)

 

Reserve your seat for the Cohort here: 12 Seats Open

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Receipts Over Reasons: The Self Trust Cohort is an 8 week  in person coaching cohort for women who are ready to strengthen their voice, reduce second guessing, and build steady follow through.

Each session is designed to help you understand what has been shaping your decisions, your voice, and your confidence. We focus on the real barriers that weaken self trust, such as regret from past decisions, people pleasing, fear based choices, and the habit of outsourcing your judgment to other people’s opinions. A key part of this work is learning how to forgive yourself in a way that is honest and mature. Forgiveness is not denial. It is releasing shame while keeping the lesson so you can move forward with clarity versus confusion.

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You will leave each session with one clear takeaway and one focused next step for the week.

The real results come from your implementation between sessions. That is where self trust is rebuilt.

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To support your progress, you will also have biweekly virtual office hours. Office hours are your space to ask questions, troubleshoot what is not working, and get clarity on your next step. This keeps you moving without needing individual sessions.

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This is a supportive, structured space designed for women who want real change and are willing to do the work. You are encouraged to show up honestly, take responsibility for your growth, and start proving to yourself that you can be trusted again.

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This cohort is for you if:

• You feel stuck and want a clear path forward

• You’re tired of starting and stopping—and you want consistency

• You want tools you can actually use (not just information)

• You’re ready for a supportive space with women who are serious about growth

• Therapy isn’t available right now, isn’t covered, or isn’t the right fit for your current needs

 

What you’ll experience:

What it’s like to be in this room

Each week is structured so you don’t leave inspired… and then go back to the same cycle.

You’ll learn one practical tool, practice it in real time, and leave with a clear plan you can apply immediately. Between sessions, you’ll have simple assignments that turn insight into action—because self-trust is built through follow-through.

 

 What we focus on:

What we’ll work on

This cohort is designed to help you:

• Strengthen self-trust and learn to trust your voice

• Break patterns that keep repeating under stress

• Improve boundaries, emotional regulation, and follow-through

• Build confidence through evidence and consistent action

• Create a realistic plan—and maintain it

 

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Format & What’s Included:

• 8-week closed cohort (limited to 12 women)

• Weekly 90-minute in-person gathering

• Biweekly virtual office hours (45 minutes) for Q&A and implementation troubleshooting

• Guided exercises, reflection prompts, and practical tools you can reuse

Office hours are designed to help you apply what you’re learning—without needing individual sessions.

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Personal Investment:

$600 total for the 8-week cohort

• Pay in full: $520

• Payment plan: 2 payments of $285 (includes payment plan fee; first payment due at sign-up)

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How to Join:

1. Complete the short application

2. If it’s a fit, you’ll receive next steps and payment instructions

3. Once payment is complete, your seat is reserved

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Important Notes:

Receipts Over Reasons is coaching/psychoeducational, not psychotherapy. It does not diagnose or treat mental health disorders and is not billed to insurance.

This cohort is not appropriate for active crisis support, severe symptoms requiring weekly clinical therapy, or intensive trauma processing in a group setting. If you need clinical care, I can discuss therapy options, referrals, or waitlist placement when available.

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FAQ:

Do I have to share personal details?

• No. Sharing is always guided and never forced. This is a skills-based cohort focused on tools and implementation.

 

Is this therapy?

• No. This is coaching/education. It’s structured and practical, with clear boundaries.

 

What if I miss a session?

• Because this is a closed cohort, consistency matters. If you miss, you’ll still be responsible for the week’s practice and plan. If you miss more than 3 sessions, you will be removed from the cohort in an effort to protect the integrity. There will be no refunds for missed sessions or if you will be removed from the cohort..

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