The Journey Program
Honey! How does this work?...
The Self Discovery Journey provides a coaching opportunity for you to complete your own self journey that allows you the time and space to look within in-order to find your authentic self. As we mature in our life roles and the responsibility increase, we often forget about our authentic self. Your authentic self is the little girl inside you who had dreams, goals, and self-love. She knew who she would become and was excited about growing up and experiencing life. Sometimes life events, such as abuse, trauma, addictions, life stressors and negative agreements we may have made with ourselves or others often leaves us feeling less than, unworthy and suffering from low self-esteem. But if we take this journey of self-discovery, we will find that we have always had these essentials to life right there inside of us. Often many search for validation externally from others but it's important to learn that we have to look inward and revitalize our self-worth, self-acceptance, and self-love.
"How does this work?" you may ask. Mission Dorothy has a 12 week Self Discovery Journey Program that will guide you each week closer to your thriving authentic self.
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**Hover over each to see the topic for each set of weeks.
Looking WithIn
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WEEK
1&2
Understanding
Your Value
WEEK
7&8
Accepting Your Truth
WEEK
3&4
Surprise Storms & Rainbows
WEEK
9&10
Change is Good
WEEK
5&6
A
Whole New
World
WEEK
11&12
Frequently asked questions.........
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Is this therapy?
Nope, I am a therapist that will be using coaching techniques and not psychological modalities to create positive change. I may look into your past to see what may have caused barriers but coaching focuses more on the present and moving forward while providing a practical route to where you want to be.
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What does the coach do?
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As your coach I will be:
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100% committed to your success
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Inspire and Motivate you
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Hold you responsible, call you out on your stuff when needed
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Meet you where you are
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Be supporting throughout the entire process
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Educate
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Provide a confidential, relaxed and safe atmosphere
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Believing in you and your abilities
How many sessions will I need?
You have the option to do the 12 week course or self-pace.
12 Week Structured Coaching
The 12 week program is more for those who want to connect with themselves and do not have any pressing life issues.
Coaching will either be face to face or online-video or by telephone for 90 minute sessions.
Self-Pace Coaching
Self-pace is not as structured as the 12 week program. This coaching is for those who feel they need coaching with life barriers and goal achievement. Each person's time frame will be different with self - pace because it depends on what you want to achieve your, efforts and consistency. Coaching will either be face to face or online-video or by telephone for 120 minute sessions.
We ask that clients commit to three months of weekly coaching in order to see authentic sustainable change. As time goes and goals are being achieved sessions may need to be scaled down.
What are the first steps I need to take?
Once you book your appointment we will take it from there.
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How much does this cost?
The Journey 12 week program is $250 per 90 min. session, 4 payments of $750 or you have the option to pay all fees upfront.
The Self Paced program is $300 per 120 min. session.
What is the "no show and cancellation policy ?" This is a commitment , so we do charge full fee for no show appointments. We require a 48 hour cancellation and a fee of $125 will be charged for late cancellations.
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When can I begin?
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