So You Think You’re Grown? — The Workbook
50 Pages of Real Talk, Reflection, and Reset for Girls 13–17
You’ve heard the episode.
You’ve felt the words hit.
Now it’s time to do the work.
This isn’t just another “cute” workbook.
It’s a mirror and a map. A mirror that shows you exactly how you’ve been moving through life… and a map to get you where you really want to go.
Inside these 50 pages, you’ll find:
✅ The Full “So You Think You’re Grown?” Letter — raw, unfiltered truth from the woman you’re becoming.
✅ Becoming Checklist — pinpoint your behaviors, patterns, and what’s really driving them.
✅ My Safety & Support Plan — know exactly who and where to turn when life gets heavy.
✅ 5-Day ‘Becoming Her’ Challenge — small daily steps to start changing now.
✅ Mini-Articles on Self-Worth, Change, Consistency & More — quick reads that hit hard and stick.
✅ Journaling Prompts & Reflection Pages — so you can put your thoughts, wins, and commitments in writing.
Why This Workbook?
Because “growing up” isn’t about age — it’s about self-respect, boundaries, and knowing your worth before life teaches you the hard way. This workbook is your personal space to unpack what you’ve been through, own your mistakes without shame, and start becoming the version of you that your future self will thank you for.
Perfect For:
Teens ready to get real about their choices and patterns.
Parents, mentors, or youth leaders who want to start the conversation.
Get It Today and stop performing for a world that doesn’t know your value — start becoming her.
Dear Trusting Adult,
So You Think You’re Grown? — The Workbook
A 48 pgs. of real talk, reflection, and reset for girls 13–17 workbook that gives teen girls the tools to stop performing and start becoming.
The Unfiltered Letters Teen Workbook (48 pages)This isn’t just a workbook; it’s a reality check and a roadmap. Designed for girls ages 13–17, it takes the raw truth from the "So You Think You’re Grown?" podcast episode and turns it into guided activities, journaling prompts, coping tools, and confidence builders. From learning the difference between pain and power, to spotting red flags in relationships, to building authentic self-worth; this workbook gives teens the tools to stop performing and start becoming. This workbook is more than pages; it’s a safe space to stop performing, start healing, and build authentic confidence.
Don’t wait for change; create it. Start becoming today.
Unfiltered Letters: Homework Workbook (13-17yrs)
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